Do it yourself fruit and veggie wash

This is how we clean our fruits and veggies. Eat clean and make sure your food is clean of pesticides by soaking in vinegar. Fruits and vegetables with tough skins that you remove (like pineapple, banana and orange) don’t carry the same risk of carrying pesticides as fruits with skins that you eat (like apple, tomato, pepper, cucumber).

Do it yourself fruit and veggie wash

Aaron's Most Delicious Bacon Brussels Sprouts

Aaron’s Most Delicious Bacon Brussels Sprouts
(Feeds family of 4)

~1 bag of Brussels sprouts
~1/2 cup organic honey
~2 tablespoons of balsamic vinaigrette
~1 tablespoon extra virgin olive oil
~1 teaspoon salt
~1 teaspoon pepper
~8 slices of bacon

1. Cook bacon in oven at 375 for about 10 min or until crispy. Set aside bacon on paper towel to cool. Save bacon grease.
2. Chop Brussels sprouts in half and cut off ends.
3. In a bowl toss Brussels sprouts, bacon grease, olive oil, salt and pepper.
4. On a tin foil covered baking pan bake Brussels sprouts at 375 for 20-25 minutes or until they start to brown.
5. Chop bacon into small pieces.
6. Move Brussels Sprouts from pan back to bowl. Add honey, vinaigrette, bacon and toss.

Can be paired with any protein; chicken, steak or fish for a delicious and balanced lunch or dinner.
*BEWARE: These are so delicious that your kids will think they are eating candy. They also have been found to cause a crazy addiction to Brussels sprouts in adults. ENJOY!

Aaron’s Most Delicious Bacon Brussels Sprouts

Flour-Less Pancakes

I love pancakes; dislike flour. Try these FLOUR-LESS pancakes this morning. Add 100% pure natural maple syrup and ENJOY
Ingredients: 1 banana, 2 eggs
1. Wisk or mash together banana and eggs (add cinnamon for taste).
2. Fry on stovetop.
3. Serve with Organic Maple Syrup or fruit.

Flour-Less Pancakes